Post-natal Ayurvedic Massage for Women


A woman’s body undergoes a lot while giving birth. She has to face several social, physical, and emotional changes during pregnancy and even in the postpartum period. She also gets the added responsibility of being a mother. She has to feed her child, take care of the baby, and have a lot more responsibilities. Being a new mom, she may take some time to adjust to the new phase of life. Her priorities will change, fatigue, lack of sleep, and sometimes not getting enough support from the family. We should not neglect the mother's health. Like the child, the mother also deserves some special care and treatment. For the best Post-natal Massage Dubai, approach 22 Ayur. 

Abhyanga (postpartum massage) benefits

A mother may experience a lot of stress at the time of delivery. So, a relaxing and rejuvenating body massage will play an important role in relieving stress. 

Relieves pain: A new mother will have a sore body after giving birth. Her body muscles will be aching. A good body massage will help to improve the blood circulation in the body and gives relief from muscle and joint pains. At 22 Ayur you can avail the best Post-natal Massage Dubai.

Cleaning of the uterus: Uterus involves a natural cleaning process after delivery. The abdominal massage helps the uterus removes the lochia and to return to its normal shape.   

Soothes breast pain and milk flow: Massaging the breasts has a lot of benefits. It helps to ease the pain. A light hand massage in the breasts will help to relieve pain due to fullness, cracked nipples, and soreness. A good massage will ensure the flow of milk without any blockage. Massaging should be done with oil and this oil should be cleaned off completely before you feed the child. 

Regulating hormones: A good body massage will help to release the endorphin hormones in the body. These hormones are a body's natural pain killer and feel-good hormones. This helps to prevent postpartum depression in the mother and gives some time for self-care. 

Manages blood pressure: A good massage will help to regulate the flow and blood and helps to manage the blood pressure in the body.

Strengthening muscles: A good relaxing body massage will help to strengthen your muscles from the core. They also help in vitalizing the body and bringing back the lost energy. Approach the best Post-natal Massage Dubai.

Controls hair fall: Postpartum is a period when hormones are in fluctuation. After delivery is a rollercoaster ride for almost all mothers. The stress and anxiety that a mother feels will lead to severe hair fall. A head massage with warm oils will help in the regrowth of hairs. For the best head massage visit 22 Ayur, Ayurvedic Clinic in Dubai.


Postpartum is long-term health care for the well-being of a mother. Ayurveda can help you to strengthen your body with many benefits. For the finest Post-natal Massage Dubai, visit 22 Ayur. nurse your body back to health with the best ayurvedic center.

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