Benefits Of Holistic Ayurvedic Massages

 


Who doesn’t want to enjoy a refreshing and relaxing ayurvedic massage after a hectic workday? The benefits of ayurvedic massage exceed more than giving a comfortable feel. A good massage will provide a strong base for healing one’s body and soul. The ayurvedic massages bring balance to your body, mind, and soul. Our body has a large number of energy points with a well-trained therapist you can avail a soothing massage. Make your energy flow correctly and regain the balance of your body with a massage from 22 Ayur, Ayurvedic Treatment in Dubai. 

Perfect Time To Get A Massage

There will be subtle changes in the body as the season changes. Ayurveda deals with the body clock corresponding to the movement of the sun. Most ayurvedic treatments depend on the sun’s journey towards the north and south. Based on the schedule of the body clock, our body will automatically reset the function. This body clock starts from the liver, which is the organ of Agni and regulates automatically around 11 pm. The perfect time to perform massages is 30 minutes before sunrise for Vata aggravation and 30 minutes after sunrise for Kapha aggravation. For Pitta aggravation perform it within an hour of daylight. So, the weather will be not so hot and the time is stretchable. Get detailed information about the perfect time to get a massage from 22 Ayur, Ayurvedic Treatment in Dubai.

Advantages of Ayurvedic Massages

The main focus of an ayurvedic massage will be to make your body relax and refresh. This has a lot of health benefits other than medical benefits.

  • Massages are the best way to decrease stress levels and reduce blood pressure levels.

  • Helps to eliminate body toxins through regular massaging.

  • Improves immunity and increases the energy in the body. 

  • Ayurvedic massages help to nourish the entire body. 

  • Helps to balance the nervous system. 

  • Increase the stamina of your body.

  • For people suffering from diabetic neuropathy, a good massage helps to reduce the burning sensation. 

  • It can give relief from dryness, roughness, and cracking of the skin.

  • Increase the blood circulation of the body. 

  • You can relieve joint pain and increase your body's flexibility with it.

  • Reduces the fatty tissues and tone of the muscles.

  • Softens your skin and makes them healthy.

  • Helps to increase the physical strength


Massages are age-old practices to revitalize and rejuvenate your body. It gives benefits through holistic practice. Massages are beneficial for both children and adults. For the best Ayurvedic Treatment in Dubai consult 22 Ayur, they have experienced doctors to help you throughout the treatment. Visit their Ayurvedic Centre in Dubai to get more insights into their massages.

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