How To Clear Seasonal Allergies With Ayurveda

 


The change in seasons brings a lot of changes to your body and your lifestyle. Therefore it is very important to have new living plans for each season for healthy living. This will safeguard you from allergens that take over your life. There is no real way to treat and cure allergies, as you don’t know accurately which one is causing the allergies. The list of allergens goes long like the pollens in spring, cold in winter, and dust in the summer.


Thankfully ayurveda has set a lot of hope and offers unique perspectives and effective remedies with treatments for winter and beyond. Now let us see some ayurvedic approaches that will provide much-reserved relief to allergies from the best Ayurvedic Treatment in Dubai.


The allergens aggravate the doshas: Vata. Pitta, and Kapha. Based on this the allergies are classified depending on which one is triggered in each individual's case. Allergies are primarily related to our constitution. For instance, an individual who has a Pitta-predominant constitution is more likely to suffer from Pitta-type allergies, and an individual who has a Kapha-predominant constitution will suffer from Kapha-type allergies. There are also possibilities for allergies to develop that are not related to our constitution. The type of allergy you have must be determined while understanding that there are a number of treatments that contradict your dosha predominance.

Avoid The Allergens

In the first place identifying the allergen is very important. You can then give your body a break from the overactive immune response by avoiding the particular element. For example like if you are allergic to furry animals like dogs and cats avoid contact with them and try to dress in cotton, and do your best to stay away from the pollens if you are allergic to that grains.

Prioritize Food Combining

It is said that a person's digestive system and immune function are linked together. To improve digestive health proper and balanced diet is very essential. This in turn will set the immune health in order.

Gargling

This is a throat allergic Ayurvedic Treatment in Dubai that is very simple to learn and follow. Gargling is best when done with a bit of honey in hot water, turmeric powder, or salt in hot water. All these methods are more soothing and clarifying.

Formulas And Herbs

Ayurvedic Treatment in Dubai has the ability to heal people by any means and this is so inspiring. Sitopaladi, Talisadi, Trikatu, Ashwagandha, Bibhitaki,  Haritaki, Chyavanprash,  Cumin, Coriander, and Fennel can be chosen according to your requirement.


The 22 Ayur Ayurvedic clinic offers a holistic approach to healthcare through the ancient wisdom of Ayurveda. With the experienced team of the Best Ayurvedic Doctors in Dubai, the clinic provides a wide range of Ayurvedic Treatments in Dubai and therapies tailored to the individual needs of each patient. From traditional Ayurvedic massages to herbal supplements and dietary advice, the clinic provides a comprehensive approach to well-being. Its high-quality service and dedication to improving the health and wellness of its patients make it an excellent choice for anyone looking to explore the benefits of Ayurveda.

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