22 Ayur

All we know about the human body is that it is a complex system of organs, muscles, and bones. But often we wonder how all this is interconnected to sustain life. This is where Ayurveda sheds light on the facets that make up the human body and facilitate the functions that occur within it. Ayurveda says that human life is governed by three energies called the doshas. These doshas as known as Vata, Pitta, and Kapha. The three fundamental doshas are found in every individual; however, one dosha is more prominent than the other. The main dosha determines the Ayurvedic body type or constitution, also referred to as Prakriti in Ayurvedic medicine. To know more about body type according to ayurveda contact 22 Ayur, Ayurvedic Treatment in Dubai . Today in this blog we will discuss the ayurveda body types, what they really mean, and how it influences one’s characteristics and lifestyle. How To Identify Different Body Types? There are ways to identify different doshas of your body and do you kn...

  How do you feel when you get a relaxing massage after a stressful day? It not only refreshes your mind and body but also gives you many health benefits. Sometimes a good massage is all you need after heavy scheduled work. The specialty of ayurveda is that it focuses on finding the cause rather than curing the symptoms. As you are living a stressed life an Ayurvedic Massage in Dubai would be so helpful. Now in this blog let us see the benefits of getting an ayurvedic massage. What an Ayurvedic Massage is? Ayurveda mainly concentrates on the well-being of people based on the combinations of doshas in the body that leads to many diseases. Mostly the massages are done using warm oils that can calm the nerves and bring many benefits to the body. A massage can clear the mind and body, aiding pain relief, promoting blood circulation, and nourishing the lymphatic system. Good Ayurvedic Massage in Dubai combines all the positive effects of an abhyanga. Boons of Ayurvedic Massages Ayurved...

  Who doesn’t want to enjoy a refreshing and relaxing ayurvedic massage after a hectic workday? The benefits of ayurvedic massage exceed more than giving a comfortable feel. A good massage will provide a strong base for healing one’s body and soul. The ayurvedic massages bring balance to your body, mind, and soul. Our body has a large number of energy points with a well-trained therapist you can avail a soothing massage. Make your energy flow correctly and regain the balance of your body with a massage from 22 Ayur, Ayurvedic Treatment in Dubai .  Perfect Time To Get A Massage There will be subtle changes in the body as the season changes. Ayurveda deals with the body clock corresponding to the movement of the sun. Most ayurvedic treatments depend on the sun’s journey towards the north and south. Based on the schedule of the body clock, our body will automatically reset the function. This body clock starts from the liver, which is the organ of Agni and regulates automatically...

  How will you feel if you get a nice head massage? Yes, that will be so calming and get you out of the stress you are trapped in. The tranquil feeling you get after the relaxing massage is bliss for your head and mind. A head massage not just relieves you from stress but also helps to promote more substantial hair growth. Ayurveda is an ancient therapy that has been in practice for more than 5000 years. It has a variety of pressure techniques like circular massage strokes that focus on the head, shoulder, and neck region. All these massage techniques when used with ayurvedic herbal oils will help to improve scalp and hair condition. A good massage also stimulates the healing abilities of the body. If you are looking out for a good Ayurvedic Treatment in Dubai visit 22 Ayur for the best head massages. What are pressure points? According to Ayurveda, the human body contains 108 vital points or marmas (Pressure points). Out of that 31 marmas are present in the head region. These marm...

A woman’s body undergoes a lot while giving birth. She has to face several social, physical, and emotional changes during pregnancy and even in the postpartum period. She also gets the added responsibility of being a mother. She has to feed her child, take care of the baby, and have a lot more responsibilities. Being a new mom, she may take some time to adjust to the new phase of life. Her priorities will change, fatigue, lack of sleep, and sometimes not getting enough support from the family. We should not neglect the mother's health. Like the child, the mother also deserves some special care and treatment. For the best Post-natal Massage Dubai, approach 22 Ayur.  Abhyanga (postpartum massage) benefits A mother may experience a lot of stress at the time of delivery. So, a relaxing and rejuvenating body massage will play an important role in relieving stress.  Relieves pain: A new mother will have a sore body after giving birth. Her body muscles will be aching. A good body mas...